Vitality: Good News About Health, Happiness and Productivity

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Vitality-on-Demand. A world of information at your fingertips. Enter the three-digit VOD number from Vitality magazine, or you can search by keyword. Look for this VOD symbol: Illustration of VOD symbol.

Buyer Beware:
Buying Medications Online
The Food and Drug Administration continually warns the public about the possible dangers of buying medications online. Knowing how to make purchases safely is key.

Opportunity Knocks:
Turning Around Pre-Diseases

The Transformative
Power of Optimism

Planning for an Emergency
Being prepared for an emergency involves not only planning, but also talking to your children about what to expect. Children's Hospital of Philadelphia offers these tips on what to tell your kids:

Based on their age, tell them what an emergency is, in words they can comprehend.
Tell them what emergency people might arrive to help (firefighters, police officers, paramedics).
Work with your children to memorize their home address and phone number, as well as the emergency response number.

Photo of book cover The Anytime, Anywhere Exercise Book: 300+Quick and Easy exercises You Can Do Whenever You Want!
by Joan Price and Lawrence Pressman

© 2008 StayWell Custom Communications. The information in this newsletter is intended to be used as a general guideline and should not replace the advice of your doctor. Always consult your doctor for personal decisions. Models used for illustrative purposes only. Material may not be reproduced without written permission from StayWell Custom Communications.